Ara


Doç. Dr. Elif TURGUT
- 4 Mar 2018
- 2 dk.
Pilyometrik Eğitim
Pİlyometrik egzersiz fazları, eğitim prensipleri ve örnekler.
604 görüntüleme0 yorum

Doç. Dr. Elif TURGUT
- 4 Şub 2018
- 8 dk.
Koşu Biyomekaniği & Rehabilitasyon
Koşu Biyomekaniği & Rehabilitasyon
2,154 görüntüleme0 yorum

Doç. Dr. Elif TURGUT
- 18 Oca 2018
- 10 dk.
Rehabilitasyonda kapalı kinetik zincir egzersizlerini neden tercih etmelisin?
Egzersizleri nasıl seçelim? Açık kinetik zincir mi? Kapalı kinetik zincir mi? Neden ve Ne zaman? Benim favorim KKZ!
2,147 görüntüleme0 yorum

Doç. Dr. Elif TURGUT
- 18 Oca 2018
- 2 dk.
Redcord Egzersizleri & NEURAC (Nöromüsküler Re-aktivasyon)
Redcord Egzersizleri & NEURAC tedavisi nedir? Eğitimler ve prensipler..
387 görüntüleme0 yorum

Doç. Dr. Elif TURGUT
- 17 Oca 2018
- 11 dk.
Fırlatma sporlarında omuz problemleri: Fizyoterapi nasıl planlanmalı?
Fırlatma omzuna özel adaptif değişiklikler ve konservatif rehabilitasyon protokolü.
657 görüntüleme0 yorum
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